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Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

BMI Calculator Chart

BMI	Weight Status
Below 18.5	Underweight
18.5 - 24.9	Normal
25.0 - 29.9	Overweight
30.0 - and Above	Obese

^* BMR Basal Metabolic Rate / BMI Body Mass Index

With us, it’s always personal.

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Embrace Your Health.

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Nurture Your Body.

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Dr Ali, we wish you well in your new appointment and are sorry to see you leave. My family and I are all in your debt for your help over the years."

- Dr Kashif Ali's patient

"Just want to say thank you for taking such good care of me. You always listen and you gave me the answers to questions others tried to avoid. Every blessing for the future."

- Dr Kashif Ali's patient

"I wish to thank you very much for all your help and support throughout the past few years where my health has been poor. Your caring, warmth and kindness has been much appreciated."

- Dr Kashif Ali's patient

How To Loose Weight?

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Healthy Eating Plan

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